Yoga : The Best in Sathorn
Vinyasa, Iyengar, Ashtanga or hot yoga? Yin and restorative, Hatha, Nidra or Jivamukti - the many types of “yoga” can be perplexing to beginners. Yoga is an open source, customisable and a creative practice with many forms, shapes and colours. We’ve rounded up a list of prime locations to unlock those endorphins, unwind and reconnect. Say Namaste to the best yoga studios in Bangkok’s Sathorn area.
Disclaimer: The yoga scene is still at its infancy in Bangkok, and numerous smaller organisations may not be represented in this overview.
Healthy Soul Sanctuary
@healthysoul_sanctuary
healthysoulwithfergie.com
Studio Location : 8/11 ถนนนางลิ้นจี่ 8/11 Nanglinchee Road, Tungmahamek, Thung Maha Mek, Sathon, Bangkok 10120
Nestled in the heart of Nanglinchee, Sathorn, Healthy Soul Sanctuary is a wellness center that offers a variety of yoga styles, meditation, sound healing and holistic therapies. It’s Founder, Pinyaluck (Fergie) Dhammawatcharaphan, is a certified nutritionist and wellness consultant, a mindfulness yoga instructor, a sound & crystal healer and a reiki master. There are weekly programmes, courses and special activities from experienced and certified yoga teachers. Immerse yourself in intimate classes, capped at eight people per session. From classic Hatha to the dynamic flow of Vinyasa, this haven is designed to guide you through a transformative journey, reaching beyond the physical practice to embrace mindfulness and meditation.
Passion Studio
Studio Location : 542 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, Bangkok 10600
For those that relish the sensation of floating on a suspended hammock, Passion Studio offers a welcoming space for practitioners of all levels. Situated in Sena Fest, It is one of the few studios dedicated to Aerial arts, a modality which combines traditional yoga poses and dance techniques with the use of silk hammocks.
Root8 Yoga
@roots8yoga
roots8yoga.com
Studio Location : Phipat Sathorn Corner Building, 46 Si Lom, Silom, Bang Rak, Bangkok 10500
Root8 Yoga stands as a testament to the classical Hatha Shivananda style, an authentic embodiment of the ancient wisdom rooted in the philosophy of the 8 limbs of yoga. This yoga haven takes practitioners on a journey back to the basics, inspiring them to delve into the inner realms of their being. At the heart of Root8 Yoga is a profound emphasis on breathwork, coupled with traditional Hatha, Vinyasa, Ashtanga, and Shivananda styles. The studio have their own signature Root 8 series class, a signature sequence by Director Master Vivek himself. This personalized asana sequence adds a distinctive touch to the Root8 experience, providing practitioners with a unique and enriching practice.
Akasha Wellness
@akashawellnessbangkok
akashawellnessbangkok.com
Studio Location : 550, 1 Charoen Nakhon Rd, Bang Lamphu Lang, Khlong San, Bangkok 10600
This newcomer on the scene, Akasha Wellness, is emerging as a holistic haven designed for those seeking respite from the demands of modern life. It’s a family-run venture, deeply rooted in promoting the wellbeing of its practitioners. Their ethos revolves around creating a non-judgmental, serene environment that encourages a relaxed atmosphere. The studio transcends conventional fitness paradigms, offering a diverse range of thoughtfully curated services to nurture the complete well-being of its practitioners. The wellness offerings include chakra sound healing, yoga, pilates, to meditation, himalayan salt sauna, and mobility work. The studio boasts expansive floor-to-ceiling windows that bathe the space in natural light, where mind, body, and spirit can find unity and rejuvenation.
YogaSutra
@yogasutrametropolitanstudio
Studio Location : 70/100 North Sathorn Rd., Fl 32 Sathorn Nakhon Tower Bldg, Silom, Bang Rak, Bangkok 10500
With over two decades of expertise to the holistic well-being landscape, Yoga Sutra stands as one of the pioneering yoga studios in Thailand, having taught over 10,000 members since its inception. The studio offers a range of classes from Hatha, Power, Ashtanga, Vinyasa Flow to Hot yoga. Whether you're stepping onto the mat for the first time or you're a seasoned yogi, YogaSutra provides an inclusive space for everyone to empower themselves through mindful movement. They also offer prenatal and kids sessions, creating a space where individuals of all ages can embark on a journey of self-empowerment and mindful living.
YRC Yoga
Studio Location : 153 Si Phraya, Bang Rak, Bangkok 10500
Facebook: YRC Yoga
YRC Yoga (Yoga Retreat Center) offers an intimate and personalized experience for those seeking a deeper connection with their yoga practice. Established by Master Rahul Tiwari in 2018, this small studio tucked away in the heart of Sathorn, prioritizes the traditional disciplines of Hatha yoga and pranayama techniques, transcending the realms of mere physical exercise to delve into the therapeutic dimensions of yoga. The variety of classes range from intense Ashtanga and Shivananda to backbends and inversions. With a limited class participation up to a maximum of 9 students, its intimate space allows for close supervision and encourages a friendly and casual atmosphere.
Lotus Wellness
@lotuswellnessbangkok
lotuswellnessbangkok.com
Studio Location : 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, Bangkok 10120
Lotus Wellness in Bangkok is widely acclaimed among individuals enchanted by the captivating allure of healing sound waves emanating from gongs, Tibetan bowls, crystal bowls, and various other sound therapy instruments. The ambiance at Lotus Wellness is notably serene, set within a a beautiful Thai-colonial house transformed into a Sound Healing studio that caters to every need. They offer membership classes, courses and teacher trainings in Kundalini Yoga, Sound Healing, to Ashtanga Yoga, Reiki, Water Therapy and more.
Chance Yoga Studio
Studio Location : 9 Nanglinchee Khwaeng Thoong Mahamek Sathon, Bangkok 10120
Facebook : Chance Yoga Studio
Seven years ago, Chance Yoga studio opened its doors in the heart of Bangkok's Sathorn district. Founded by three individuals sharing a common dream of creating a cosy haven for yoga practice, the studio emerged with a simple yet profound intention – to provide a space where teaching could be done with comfort and passion.
Chance Yoga Studio provides a fun and unique twist to traditional-style yoga, with classes like My-ring yoga and Aeriel and Iyengar Chair yoga, which will leave you with a smile on your face and profound sense of relaxation throughout your entire body.
Embrace Energy Yoga School
@yogaschoolthailand
yogaschoolthailand.com
Studio Location : 942, 9 Rama IV Rd, Suriya Wong, Bang Rak, Bangkok 10500
Embrace Energy Yoga School stands as a registered yoga school recognized by Yoga Alliance, United States. Established in 2010 by Yogi Lalit, hailing from the yoga capital of Rishikesh, and his partners, the school is dedicated to the spiritual growth of its practitioners. With a strong emphasis on learning, the school consistently offers a variety of short courses, diverse training programs, and retreats tailored for individuals eager to enhance their knowledge and skills. They offer comprehensive Yoga Teacher Training Courses, spanning 100 hours to 500 hours, conducted in the tranquil setting of Thailand. Drop in classes range from Rope yoga, Yoga Alignment to the joyous practice of Laughter Yoga. To infuse a touch of nature into your practice, morning sessions are frequently held in Lumpini Park at 7 am, 8:30 am, and 10:30 am, each lasting for 1 hour and 15 minutes.
Yoga Chill
Facebook : YogaChillStudio
Studio Location : 88, โครงการทีทีเอ็น, 28 ถนน นางลิ้นจี่ ช่องนนทรี, Yan Nawa, Bangkok 10120
Established a decade ago by Sue Marisa, Yoga Chill is a tranquil, private home-based yoga studio specialising in 1-on-1 sessions in Prenatal, Vinyasa and Ashtanga yoga. Whether you’re delving into advanced handstands or seeking a more therapeutic approach, their tailored sessions cater to all levels. With a team primarily consisting of Thai instructors, they also have teachers proficient in English. Beyond individual sessions, the studio extends the invitation to private group classes, where you can partake in gentle pre- or post-natal stretches and invigorating Ashtanga flows. Bring along a friend or two for a more budget-friendly group rate and enhance your yogic journey together.
